Baked Butternut Squash
Cut squash in half lengthwise and remove seeds.
Place face down on a baking sheet smeared with olive oil. Bake at 350 degrees for about 45 minutes (or until soft)
Can serve hot
or let cool. Use a spoon to remove it from its skin. Mash it and add a little butter or heart healthy margarine, cinnamon and optionally a little maple syrup.