Mashed Cauliflower

Art Smith via Trisha Yearwood


1 medium head of cauliflower, chopped

¼ c. chicken or vegetable stock

2 T. grated Parmesan or Romano cheese

1 T. extra virgin olive oil

1 T. nonfat PLAIN greek yogurt

1 clove garlic, smashed

salt & pepper

Rosemary, chopped for garnish


Steam cauliflower until well cooked and tender (10 minutes or so.) Remove from heat and steam. Add hot cauliflower to a food processor with the remaining ingredients except salt, pepper & garnish. Process until smooth. Add salt and pepper to tasted. Garnish and serve.