Meat Loaf


1 lb. ground beef            1 egg

2/3 c. cracker crumbs*   1 c. milk

1/4 c. catsup                 1/2 chopped green pepper

1/4 c. chopped onion      1/4 c. chopped celery

1/4 t. pepper                  1/4 t. dry mustard

1 t. salt                         1/4 t. garlic powder

1T Worchestershire sauce


Opt.: Saute onions, bell pepper & celery in a little butter or oil.


Mix together all ingredients.  Put in loaf pan.  Top with (optional) mozzerella cheese, catsup and a sprinke of nutmeg if desired.  Bake at 350 deg. for 1 hour or microwave for about 12 minutes.


May substitute bread crumbs or 1/2 c. quick cooking oatmeal (uncooked).